your power
you already have the power you're holding it
perhaps not in your hand not yet but it's there
maybe it's stuffed way down inside the years of doubt and insecurity wrapped firmly around it, so now the tightly wound ball is hard to unravel
but it's there i promise you
the courage to take that first step the strength to do what you need or want to do the confidence to be who you are
think about how it would feel
with no one pushing you down again and again nothing burying you in its heaviness
a chance to breathe d-e-e-p-l-y without fear keeping your breaths shallow
you can start small
by simply listening to your feelings beginning to understand them and to understand their message
journaling your wildly chaotic thoughts talking to someone you trust creating a detailed self-rescue plan
it's not easy i know it feels frightening perhaps even dangerous
and it won't happen quickly it will take starts and stops triumphs but mistakes too
yet it's vitally important
because reclaiming your power your ESSENCE is crucial to living your life
a life that can only get better and better once you've realigned with your power
“in the midst of winter, i found there was, within me, an invincible summer. and that makes me happy. for it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” ~albert camus tweet