the shortest day, the longest night

winter solstice
 
 
the shortest day, the longest night
a time of deep stillness

to celebrate, i engaged in
some focused self-reflection

the question i found most helpful:
“what did you let go of this year?”

•twenty-five pounds
that seemed to come out of nowhere
that were affecting my physical health

•emotional burdens
that i could never control and no longer carry
that were affecting my mental health

i feel more in alignment now
with the season
and with myself
 
 
what did you let go of in 2022?
 
 
 
 

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