Category Archives: my studio notes

living in a fairy tale

sometimes, when the stars align
and the overwhelm eases,
i feel as if i might just be
living in a fairy tale.

this life in italy,
this journey to another world.

that’s how i felt on monday, april 30,
celebrating the last day of my month.

the assignment.

for 6 days straight,
carve out a moment all to yourself.
with blank book and pen in hand,
begin writing.

write and write and write.

at least 15 minutes at a time,
but as long as your thoughts
keep tumbling onto the page.

this life

sometimes i tell you what to do.

sometimes i tell you to HOPE. and sometimes i tell you to ACT.

and sometimes i shake my head, thinking these two ideas might just be at odds with one another.

i know we cannot sit idly by and hope for the best.

Awaken. Move. Nourish.

“to be mindful is to be embodied.
pay attention to the body, and the mind enters the present moment.”

~from mindfulness through movement by lee holden

 
 
over the last 18 months, since i relocated to another continent, i’ve gone through quite an upheaval.

Two Questions

Why travel?

AND

Have I myself arrived?

 

*******

 
 
Two years ago, on March 16, 2016, I wrote a blog post entitled 13 thoughts on traveling. I decided to share those words again today, especially for the women who are still thinking of traveling to Italy next month for THE ARRIVAL.

we simply need to notice.

at the end of each month, i take stock of the daily goodness i’ve encountered and share it in a facebook post. occasionally i write about it here, in my studio notes, as well. the month of march is about to come to a close, and i’m finally checking in about february.

cross the sea.

venture out.

 
 

cross the sea.

 
 

visit italy.

 
 

experience THE ARRIVAL.

 
 

expand your horizons.

 
 

change your life.

 
 
I’ve been talking a lot about all of the amazing things that are going to happen during my retreat.

soul shelves

“A room without books is like a body without a soul.”

~Marcus Tullius Cicero

 
 

Ever-aware of Cicero’s words, taking proper steps . . .

 
 

Inviting tangible soul, onto my shelves and into my life.

 
 

*******

 
 
my crazy-wonderful italian tale has been featured in INTERNATIONAL LIVING magazine!

“that’s crazy!”

“you shouldn’t do that.”
“that’s crazy!”
“how are you going to create a sustainable business that way?”

i’ve been advised in the last year or so (by both marketing experts and friends) that i shouldn’t spend so much time and effort offering free services.

The Benefits of My Cleansing Bath

At the beginning of February, I decided to join in with a few women in a Facebook group I belong to and celebrate the rites of Imbolc. Imbolc (also known as Candlemas or Saint Brigid’s Day) is a Gaelic traditional festival marking the midpoint of winter, halfway between the winter solstice and the spring equinox.