Category Archives: my studio notes

the space in between

i am involved in something very special . . . a lovely women’s facebook group that i created in january 2017 and continue to moderate. (some of you reading this today are already members – thank you!)

the group began with a complimentary course that explored AWARENESS, my first essential element, and has evolved beautifully from there.

feeling fragile.

it’s been cutting me
to the core.

something i can’t quite make
sense of intellectually,
yet still causing me to grieve.
deeply, emotionally.

recently stronger fuel has been added
to this fire of angst and betrayal.
and i’ve cried.
oh, how i’ve cried.

did you know?

a few things you may or may not know about me

  • i think tears are healing
  • i am from a small mining town in northern idaho, usa
  • i find the italian language both beautiful and frustrating
  • i am an enthusiastic list maker
  • i wore a back brace for scoliosis in high school
  • i am fascinated with psychology and human behavior
  • i miss driving, especially my red mini cooper
  • i am a resident of paraguay
  • i was a kelly girl in california
  • i am a night owl, but prefer daylight over darkness
  • i had an imaginary friend named trannie when i was little
  • i was a dancing “golden girl” in college
  • i have always been enamored with 1920s style, fashion, design
  • i collect telephones and egg beaters
  • i am a dual citizen, living in italy
  • i am close to becoming a qi gong instructor
  • i think emotions are messengers to the soul, amazing built-in barometers
  • i used to build elaborate barbie houses
  • i need paper and pen to survive
  • i could drink coffee all day long
  • i would say my seven bins of journals are my most prized possession
  • i created elaborate make-believe lives as a child
  • i need color and cats, books and boots, sunshine and sushi in my life

 

 

now .

choices, revisited

this week i was reminded of a blog post i wrote,
on a september day 4 years ago.
a memory of a different point in my journey,
but with such reminiscent feelings.
 
 
*******
 
 
choices | september 3, 2014
 
 
there has been a definite chill in the air
since the calendar page turned to september.

they become family

one woman curled up on the sofa in the living room, with a blanket and a cup of coffee. another creating a vision board in the library. a third walking the path in the secret garden, exclaiming over the dates on the antique pottery.

thought it would go gracefully

since returning from the states a month ago, i’ve been tending to dwell in a few dark places. (especially during my early-morning-i-should-be-asleep-but-am-totally-awake hours.) struggling a bit with loneliness, which is spilling over into questioning the trajectory of my path. at this point, i’m not sure exactly what i need to pull myself up and out of this overcast-sky feeling.

capable. confident. courageous.

august 15 is an important day in italy.
a widely celebrated national holiday called ferragosto.

introduced by the emperor augustus in 18 BC
and coinciding with a catholic holy day,
it’s considered the height of the italian summer.
kicking off what being “on holiday” is all about.

self-integration

Sometimes we women struggle to keep our self intact. We lose our vital connection to self. We rob ourselves of the magic and exhilaration that make up our extraordinary and unparalleled uniqueness.

There are many ways in which an inauthentic existence might steal from you:

It might steal your feelings.

italy in september? oh so fine! ❤️

hey there! are you still hoping to capture some summer magic this year?
 
 
here are a few things you can do to make that happen:

  • lean back in a comfortable deck chair and soak up the sun’s rays
  • run through a sprinkler and allow your giggles to tumble out
  • finish reading your pile of “beach escape” books
  • enjoy a refreshing ice cream cone (maybe even two scoops)
  • eat fresh tomatoes from the garden or the local market
  • paint your fingernails and toenails in vibrant cheery colors
  • pick a fresh bouquet of flowers for your table
  • take a bike ride to a beautiful lake in your area and skip a few rocks

 
or maybe you should just skip all of the above and extend the magic this way:

  • BOOK YOUR AIRLINE TICKET TO ITALY!

a summoning of strength

8 takeoffs.
8 landings.
with lots of stuff in between.

one piece of luggage still missing,
containing the items of my everyday life.

mixed-up circadian rhythms.
a bit of jet lag too.

joy and laughter, good times.
tears and worry, changes on the horizon.