all you have to do


 
 
How many times have you done what’s expected (or accepted)? Sacrificed your own wants and needs in order to stay safe, to avoid standing out, to take care of everyone but yourself? How many times have you surrendered your own authenticity?

how does tuscany in may sound to you?

announcing my next essence7 retreat-no-more experience:

THE ARRIVAL #6

SAVE THE DATE

SUNDAY, MAY 19 through FRIDAY, MAY 24

2024

and begin planning YOUR unique transformation!

 
 
oh, is it ever enchanting . . .
 
 
the distilled-down exploration and discussion of THE ARRIVAL’s 7 essential elements (the elements that form the very core of my own personal philosophy) .

tapestry grounds me, vibe releases me

full disclosure: i’ve wanted to write a book my entire life.

i literally have pages and pages, notebooks and notebooks, filled with words that were simply-and-always labeled my story. going way back to my elementary school days, most of them residing in storage bins in italy.

new-year-rambling

so far it’s been a fairly gloomy january. no snow. cold and gray in wallace.

i’ve been easing into the new year, adding a couple of new items into my routine, and rededicating myself to a few previous ones.

things kind of went askew last year after i broke my wrist at the end of march.

that beautiful noise

words thrown on a page
scattered and diverse
my mind racing
faster than my body
can keep up

empty rooms
and cluttered hallways
whispered instructions
and unspoken apologies

sketches, then illustrations
poetry and color
right fits
wanderings
experience and thirst

my headaches
that beautiful noise
allowing me to realize
what’s most important

my work
my sons
my true partner

a need for moxie
rest, recuperation
while wintering

unfiltered magic
raw radiance
harmony


 
 
 
 

at the ❄️winter solstice❄️

well, here we are at the ❄️winter solstice❄️

there has been a lot going on throughout my days, a true hodgepodge of recent events several christmas-related parades and programs and open houses, meetups with special friends, painting, shopping, decorating, cleaning/prepping the pink house for our holiday guests.

why?

why does it rain hard
when we forget the umbrella
but shine bright
when we don’t?

why is the speech in
front of the mirror perfect
but the words all tangled up the
moment they need to be heard?

and why do we spend
precious time and energy
worrying about anything we
have ZERO control over?

the beat goes on

sometimes visitors to the villa are surprised by the constant and obvious sounds of traffic on autostrada A15, the motorway that is close by.

sometimes surprised and actually bothered, since they had this romantic “under the tuscan sun” image of my italian villa – set apart from any distractions, a quiet oasis.

me & my dad

missing my dad
so very much
right now

whenever things got weird
i could always count on him
to make it all better

just sitting alongside him
poking fun at life’s absurdities
laughing at his uncanny wit

he’d utter his perfectly-timed
“no shit” response and
i’d feel grounded once more


 
 
 
 

thanksgiving hygge

because of good friends
who truly love us
like family

we will be headed
over the river and
through the woods

to a wonderfully
warm and cozy
thanksgiving feast

hope you will be
feeling the hygge
as well today