Author Archives: April Lee

goodnight, mr. williams.

i thought it was probably inevitable.
that i would touch on the death of robin williams in this week’s blog post.
after all, i was a counselor before i became a coach.
depression and suicide were words i encountered often while on the job.

without sharp edges

all of a sudden,
a huge bang like a gunshot.
and the passenger side window shattered.

a negative fluke of circumstances:
a man using a weedeater.
a large rock flung up.
and me, driving by at that exact moment.

thankful for tempered glass.

magnificent.

today.
stand tall.
walk proud.

even if you’re not feeling capable.
 
 
tomorrow.
think back.
acknowledge strength.

remember how you fought your way through.
 
 
today.
push limits.
applaud progress.

even if you’re not feeling confident.
 
 
tomorrow.

release. (breathe.) receive. accept.

“the labyrinth is truly a tool for transformation. it invites our intuitive, pattern-seeking, symbolic mind to come forth. our own life experience, our role in the cosmic dance, is the raw material for the sacred ritual of walking the labyrinth.”

-reverend doctor lauren artress

~~~~~~~

two weeks ago, a childhood friend and i went on a road trip.

5 reasons why you may not be taking that next step

do you ever feel as if you are holding back?
not taking that next step in the direction of your dream?

do you ever wonder why?
here are five possible reasons.
 
 

1. you have turbulent thoughts.

you sometimes feel unsettled and confused.

the pillow from paris

i loved madrid.
but i slept badly there.

partly because there were four people in one not-very-big room.
but mostly due to a previous neck injury.

it was the first city on our six-week european trek.
and i already missed my pillow.

awakened by a dream

i have been awakened by a dream.

 
 
but wait . . .
this is actually a check-in about my word of the year.
 
 

 
 
the experts say it takes 21 days to create a habit.

well .

chaos explained.

the need to understand,
to decipher,
to define the voluminous and overwhelming puzzles.
the mysteries life tosses at us
(sometimes buries us with)
each day.
impossibilities.

but here,
in my tiny place in the universe,
i attempt to sort them out,
to filter through,
to bring sense to my existence.

why i pay attention to signs from the universe

i absolutely love coffee.
i adore it, i crave it, i savor it.

so it wasn’t that much of a surprise to me when,
during my three-day solo retreat in early may,
i received a sign from the universe . .

RIFTs (or Random Ideas/Feelings/Thoughts)

it’s been almost a year and a half since i began writing morning pages,
one of julia cameron’s suggested exercises in the artist’s way.
except for a two-week absence several months ago,
i have written in my moleskin journals every day.